Alexandra Watson’s Happiness Tips
There is nothing quite as unstoppable as a passionate and determined person on a mission. Great things have been achieved, lives have been saved and people have stood in awe of those who know, that no matter what it is that they want, and Read more
Alexandra Watson’s Happiness Tips
As Barack Obama starts bubble wrapping his belongings in preparation to move into the White House it’s with the knowledge that the majority of America has wholeheartedly embraced change. Not without his critics, there are those who don’t approve and didn’t want change and Read more
Alexandra Watson’s Happiness Tips
Its funny how growing up can often mean going down in terms of how we see ourselves and treat ourselves. For many their self-esteem is at an all time high in early childhood and rapidly declines from there to the point were they do Read more
Alexandra Watson’s Happiness Tips
Today many of us are facing a real crisis as external pressures are so very great that it’s easy for us to get derailed or find roadblocks on behaviour that keeps us happy - e.g. It’s not so easy to prioritise family time when Read more
Alexandra Watson’s Happiness Tips
Do you ever find yourself saying something like; ‘Grrrrrrr! I just can’t believe it! It makes me sooo cross I am going to EXPLODE!’ Do you ever get angry? And have you ever noticed how people react to you when you are angry? Think about Read more
Happiness Tips by Alexandra Watson
With the financial world being turned upside down, corporations disintegrating before our very eyes and jobs being cut here, there and everywhere - few are sitting pretty right now. It would be easy for us to start panicking about the future, but guess what? Read more
Happiness Tips by Alexandra Watson
Millions of outstanding books have been written, buildings designed, philosophies developed, masterpieces painted, music composed, movies made and inventions patented on the back of their creator being inspired. Inspiration is what gives the human race its juice. Our ability to create is unlimited Read more
Happiness Tips by Alexandra Watson
If you have ever in your life, ever at all, counted a calorie or looked longingly at a chocolate éclair and turned and walked away, then you understand first hand the sheer pain and ill-fated obsession of dieting. It seems each season has Read more
Happiness Tips by Alexandra Watson
Paralympics GB’s most successful team of modern times have returned to Britain and with 42 gold medals and 102 in total. Our athletes finished second in the medal table for the third Paralympic Games in succession, many of them had achieved personal bests with Read more
Alexandra Watson’s Happiness Tips
We love it. Some of us even thrive on it. It can take hold of us and if shopping were a sport, I know some women who would be Olympic champions, and some men too come to think of it. But the thing about one Read more
